Q: Is BMI a reliable indicator of health?

BMI is a screening tool and should not be used as the sole diagnostic criterion. It does not account for factors such as muscle mass, bone density, or body composition. Consult a physician for an accurate assessment of your health status.

Q: What can I do if my BMI is not in the normal range?

If your BMI is not in the normal range, you can take the following steps: 1) Consult a physician or nutritionist, 2) Increase your physical activity, 3) Improve your eating habits, 4) Set realistic goals, 5) Seek support from family or friends.

Q: Do BMI guidelines differ for men and women?

No, BMI guidelines are the same for men and women. The categories (Underweight, Normal Weight, etc.) are based on the same BMI ranges regardless of gender.

Q: Can I calculate my child's BMI with this calculator?

This BMI calculator is designed for adults. Children and adolescents have different BMI guidelines that account for age and gender. Consult a pediatrician for accurate information.

Question 1

What is BMI and how is it calculated?

Accepted Answer

BMI (Body Mass Index) is a measure of the ratio between height and body weight. It is calculated by dividing body weight in kilograms by the square of height in meters: BMI = Weight (kg) / (Height (m))².

Question 2

What are the BMI categories?

Accepted Answer

The BMI categories are: Underweight (< 18.5), Normal Weight (18.5-24.9), Overweight (25.0-29.9), Obesity Class I (30.0-34.9), and Obesity Class II/III (≥ 35.0).

Question 3

Is BMI a reliable indicator of health?

Accepted Answer

BMI is a screening tool and should not be used as the sole diagnostic criterion. It does not account for factors such as muscle mass, bone density, or body composition. Consult a physician for an accurate assessment of your health status.

Question 4

What can I do if my BMI is not in the normal range?

Accepted Answer

If your BMI is not in the normal range, you can take the following steps: 1) Consult a physician or nutritionist, 2) Increase your physical activity, 3) Improve your eating habits, 4) Set realistic goals, 5) Seek support from family or friends.

Question 5

Do BMI guidelines differ for men and women?

Accepted Answer

No, BMI guidelines are the same for men and women. The categories (Underweight, Normal Weight, etc.) are based on the same BMI ranges regardless of gender.

Question 6

Can I calculate my child's BMI with this calculator?

Accepted Answer

This BMI calculator is designed for adults. Children and adolescents have different BMI guidelines that account for age and gender. Consult a pediatrician for accurate information.

BMI Range	Category	Health Status
< 18.5	Underweight	May lead to health problems
18.5 - 24.9	Normal Weight	Healthy weight range
25.0 - 29.9	Overweight	Weight reduction recommended
30.0 - 34.9	Obesity Class I	Medical consultation advised
≥ 35.0	Obesity Class II/III	Urgent medical consultation needed

BMI Calculator - Calculate Your Body Mass Index

BMI Calculator

What is BMI?

Definition

Formula

BMI Categories & Meaning

BMI Table

Health Tips

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🥗 Nutrition

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BMI Calculator - Important to Know

Important Information About BMI:

BMI Table Categories:

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